|CORNISH HEN,ROCK,RAW,WHOLE||78-1/8 lbs|
|COOKING SPRAY,NONSTICK||2 oz||1/4 cup 1/3 tbsp|
|SUGAR,BROWN,PACKED||1-1/2 lbs||1 qts 1/2 cup|
|HONEY||1-1/2 lbs||2 cup|
|JUICE,ORANGE||1-1/8 lbs||2 cup|
1 Remove necks and giblets. Wash hens, inside and out, thoroughly under cold running water. Drain well; pat dry.
2 Using sharp boning knife or cleaver, split hens in half lengthwise.
3 Lightly spray sheet pans with non-stick cooking spray. Place each half skin side up, on sheet pans.
4 Using a convection oven, bake at 325 F. for 30 minutes on high fan, closed vent.
5 Heat brown sugar, honey and orange juice until sugar is melted to make a glaze.
6 Remove hens from oven; brush tops with glaze.
7 Return to convection oven; bake 20 minutes or until golden brown or done. CCP: Internal temperature must reach 165 F. or
higher for 15 seconds.
8 Brush remaining glaze over hens in each pan before serving. CCP: Hold for service at 140 F. or higher.
|342 cal||12 g||25 g||21 g||147 mg||92 mg||22 mg|