Baked Tandouri Chicken (Breast Boneless)

Jan 072013
 

Ingredients

Ingredient Weight Measure Issue
YOGURT,PLAIN,LOWFAT 6-1/2 lbs 3 qts
MUSTARD,DIJON 1 lbs 2 cup
HONEY 1-1/2 lbs 2 cup
CUMIN,GROUND 7/8 oz 1/4 cup 1/3 tbsp
SALT 1 oz 1 tbsp
GARLIC POWDER 1/2 oz 1 tbsp
TURMERIC, GROUND 1/4 oz 1 tbsp
PAPRIKA,GROUND 1/4 oz 1 tbsp
HOT SAUCE 1/2 oz 1 tbsp
CHICKEN,BREAST,BNLS/SKNLS,5 OZ 31-1/4 lbs
COOKING SPRAY,NONSTICK 2 oz 1/4 cup 1/3 tbsp

Method

1 In a large stainless steel mixing bowl, combine yogurt, mustard, honey, cumin, salt, garlic powder, turmeric, paprika, and hot sauce.
2 Coat chicken breasts with yogurt mixture.
3 Place chicken breasts on lightly sprayed sheet pans. Lightly spray breasts with cooking spray.
4 Using a convection oven, bake 10 to 12 minutes at 325 F. on high fan, closed vent. CCP: Internal temperature must reach 165 F.
or higher for 15 seconds. CCP: Hold at 140 F. or higher for service.

Nutrition

Calories Carbohydrates Protein Fat Cholesterol Sodium Calcium
219 cal 8 g 34 g 5 g 90 mg 260 mg 76 mg

Portion

4 Ounces

Yield

100